Weigh In record (no journal entry) for 18 July 2023
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87 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2882 kcal
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Fat: 120.33g | Prot: 94.53g | Carbs: 351.82g.
Breakfast: Tarhana Çorbası, Beyaz Ekmek. Lunch: Pirinç Pilavı, Mantarlı Tavuk Sote, Patates Püresi. Dinner: Pınar Cheddar, Burger King Double King Chicken, Burger King King Chicken, Pringles Texas BBQ Sauce, Cappy Vişne Suyu. more...
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Losing 1.8 kg a Week
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psikozcenk's Weight History
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