Weigh In record (no journal entry) for 04 March 2015
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72.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1930 kcal
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Fat: 101.40g | Prot: 48.35g | Carbs: 203.29g.
Breakfast: Bjorg Lait de Soja Nature, Jordans Country Crisp Sirop d'érable et Noix de Pécan. Lunch: Delacre Delichoc Noir, Delacre Biarritz, Clémentines, Dr. Oetker Pizza Végétale, Salade Verte, Florette Radis, Sel. Dinner: Galler Chocolat Croustillant, Vico Croûtons à l'ail, Soupe de Légumes, Carrefour Pois Chiches, Old El Paso Sauce Salsa, Auchan Gressins au Romarin. Snacks/Other: Côte d'Or Chocolat Noir Noisettes. more...
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2708 kcal
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Exercise:
Stair Climber (Stepper) - 1 hour and 10 minutes, Stairs (Climbing Stairs) - 10 minutes, Sitting - 6 hours, Standing - 1 hour, Resting - 5 hours and 40 minutes, Sleeping - 10 hours. more...
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Losing 0.7 kg a Week
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