Weigh In record (no journal entry) for 17 July 2023
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76.6 kg
Lost so far: 0.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 16.67g | Prot: 38.72g | Carbs: 71.64g.
Breakfast: Tauste Pão Doce Simples, Saboroso Leite Pasteurizado Integral, Queijo Branco, Growth Supplements Whey Protein 80% Concentrado, Garoto Chocolate em Pó Solúvel 50% Cacau, Açúcar. more...
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Losing 0.2 kg a Week
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brunamilanez's Weight History
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