Weigh In record (no journal entry) for 16 July 2023
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77.4 kg
Lost so far: 6.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 76.85g | Prot: 40.99g | Carbs: 189.89g.
Breakfast: Toast Français avec du Beurre, Paul Pain Au Chocolat. Dinner: Pain au Beurre. more...
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Gaining 0.5 kg a Week
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Bonesfat's Weight History
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