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I'm under 250! First small goal achieved!
Next goal is to reach 10% loss. 15 pounds to go.
I totally did a happy dance when I stepped off the scale. I think my husband thought I was losing it when he saw me dancing in my underwear. 🤣
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113.1 kg
Lost so far: 4.9 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 80.57g | Prot: 63.28g | Carbs: 80.61g.
Breakfast: International Delight Zero Sugar White Chocolate Mocha. Lunch: Mayonnaise , Submarine Hoagie Roll, Jersey Mike's Mike's Way (Regular), Jersey Mike's Tuna Salad. Dinner: Asparagus, Grape Tomatoes, Chicken Breast, Vigo Marinated Quartered Artichokes, Mushrooms , Caesar Salad with Romaine. Snacks/Other: Franz Iced Lemon Cookies. more...
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Losing 0.6 kg a Week
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