Weigh In record (no journal entry) for 17 July 2023
|
66.1 kg
Lost so far: 7.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
949 kcal
|
Fat: 23.40g | Prot: 41.50g | Carbs: 137.00g.
Lunch: Meine Mahlzeit Chili Con Carne, Coppenrath & Wiese Weizenbrötchen. Dinner: Nordsee Pulled Lachs-Bagel. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|