Weigh In record (no journal entry) for 17 July 2023
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142 kg
Lost so far: 0 kg.
Still to go: 57.5 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 16.58g | Prot: 49.72g | Carbs: 70.54g.
Lunch: Putenbrust Fleisch, Aubergine, Strauchtomaten, Tabasco. Dinner: Putenbrust Fleisch, Strauchtomaten, Zwiebeln. Snacks/Other: Der Meistermetzger Frikadelle Gebraten, Kohlrabi, Farmer Paranusskerne (25g), Edeka Bio Reiswaffeln Natur. more...
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Gaining 0.4 kg a Week
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Thomas2Fishing's Weight History
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