Weigh In record (no journal entry) for 17 July 2023
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88.4 kg
Lost so far: 0 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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1932 kcal
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Fat: 76.13g | Prot: 64.26g | Carbs: 251.45g.
Breakfast: Edeka Serrano Schinken, Brotland Weißbrot , Ja! Frischkäse Doppelrahmstufe, Nutella Nutella . Lunch: Hela Curry Gewürz Ketchup Delikat, REWE Beste Wahl Leicht-Rohschinken, Edeka Wraps, Zwiebeln, Ja! Frischkäse Doppelrahmstufe, Cucina Grana Padano. Snacks/Other: REWE Beste Wahl Beer Style Erdnussmix, Alete Kinder Keks, Ja! Knabberbox, Milka Tender (37g), Bionade Schwarze Johannisbeere-Rosmarin, Süßkirschen, Langnese Mini Milk. more...
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2314 kcal
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Exercise:
Mi Band - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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