Weigh In record (no journal entry) for 17 July 2023
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108.3 kg
Lost so far: 7.4 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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311 kcal
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Fat: 14.81g | Prot: 17.98g | Carbs: 26.80g.
Breakfast: Яйцо Куриное, Овсяные Хлопья, Простоквашино Молоко 2,5%, Беловежские Сыры Сыр Пиковая Дама. more...
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steady weight
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