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-3,2kg 🙏🏻
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112.6 kg
Lost so far: 5 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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1535 kcal
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Fat: 63.91g | Prot: 132.81g | Carbs: 103.23g.
Lunch: Ovo Frito, Arroz Branco (Cozido), Carne Moída Refogada, Carioca Feijão Cozido, Cacau Show Bytes. Dinner: Sadia Mussarela, Frango Desfiado, Wickbold Pão de Hambúrguer , Danubio Requeijão Light. Snacks/Other: Pasta de Amendoim, Danubio Requeijão Light, Molico Leite Desnatado em Pó, Dux Whey Protein Concentrado Chocolate, Morangos, Panco Bisnaguinha. more...
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Losing 2.8 kg a Week
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NovaCila's Weight History
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