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Yay! I am going to enjoy this for awhile, then I will change my goal weight to 125 lbs. Feeling confident and optimistic with FS, have a wonderful weekend everyone! :)
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59.0 kg
Lost so far: 9.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1703 kcal
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Fat: 57.96g | Prot: 69.04g | Carbs: 206.21g.
Breakfast: 100% Maple Syrup, Chobani 0% Plain Greek Yogurt (8 oz), Coffee with Milk, Bananas. Lunch: Bing Cherries, Taco Salad. Dinner: Gin and Tonic, Green String Beans, Cooked Chard (Fat Added in Cooking), Beef Barbecue Sandwich or Sloppy Joe on Bun. Snacks/Other: Mary's Gone Crackers Super Seed Crackers, Ben & Jerry's Half Baked Ice Cream. more...
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1963 kcal
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Exercise:
Mountain Biking - 45 minutes, Weight Training (moderate) - 30 minutes, Housework - 30 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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 Comments
15 Jul 23 by member: -MorticiaAddams
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You're definitely an inspiration to me!
15 Jul 23 by member: MillionthTime
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Thanks everyone, I appreciate the support! Very sweet of you to say MillionthTime, I have found lots of inspiration on FS too :)
15 Jul 23 by member: Granby9995
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Granby9995's Weight History
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