Weigh In record (no journal entry) for 15 July 2023
|
78.5 kg
Lost so far: 13.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
990 kcal
|
Fat: 26.27g | Prot: 58.40g | Carbs: 133.75g.
Breakfast: Conserves de Confiture, Brioche Pasquier Tartines de Pain au Blé Complet, Materne Compote Pomme sans Sucre Ajouté, Delisse Yaourt aux Fruits 0%, Kiwi. Lunch: Côte d'Or Mignonnette Noir de Noir, Tradilège Blanc de Poulet, Kühne Cornichons Recette Paysanne Aigres-Doux, Melons d'Eaux. Dinner: Amandes, Saint Azay Jambon Serrano, Pastèque. more...
|
Losing 1.1 kg a Week
|
 Comments
Perte régulière c'est chouette 👍🤗
17 Jul 23 by member: Egg003
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
magiball63's Weight History
|