Weigh In record (no journal entry) for 15 July 2023
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77.5 kg
Lost so far: 31.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2557 kcal
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Fat: 131.88g | Prot: 104.80g | Carbs: 237.11g.
Breakfast: Mendicrim Queso Crema, Fargo Pan de Salvado. Lunch: Puré de Papa, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Dinner: Pehuamar Papas Fritas, SanCor Queso Pategras. Snacks/Other: Medialuna. more...
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Losing 0.2 kg a Week
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kamisama1's Weight History
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