Weigh In record (no journal entry) for 15 July 2023
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62.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 29.14g | Prot: 53.11g | Carbs: 87.52g.
Breakfast: Banane, McEnnedy Crunchy Peanut Butter, Carrefour Lait Demi Écrémé , Flocons d'Avoine, Jardin Bio Graines de Chia Bio. Lunch: Lidl Muesli Croustillant Fruits Rouges, Envia Fromage Blanc 0%, Lidl Escalope Cordon Bleu, Courgette. Snacks/Other: Prunes. more...
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Gaining 0.5 kg a Week
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