Weigh In record (no journal entry) for 15 July 2023
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92.2 kg
Lost so far: 14.7 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 27.38g | Prot: 105.94g | Carbs: 68.66g.
Breakfast: Happy Bio Son d'avoine, Abricots, Pêches, Zespri Kiwi Sungold , Gerblé Confiture Framboise, Delisse Fromage Blanc 0%. Lunch: Lidl Filet de Poulet, Tradilège Blanc de Dinde Doré au Four, Happy Bio Graines de Courge, Elle & Vire Carré Frais 0% Ail et Fines Herbes , Freshona Asperges, Tomates, Oeuf sur le Plat sans Matière Grasse. Dinner: Fiorini Sauce Tomate Basilic, Happy Bio Graines de Courge, Lidl Filet de Poulet, Oeuf, Échalotes, Tomates, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). more...
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Losing 1.0 kg a Week
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Comments
merci beaucoup Muslima2219.
15 Jul 23 by member: lililp24
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lililp24's Weight History
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