Weigh In record (no journal entry) for 23 August 2019
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107 kg
Lost so far: 0 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 34.32g | Prot: 26.83g | Carbs: 53.37g.
Breakfast: Fried Tofu . Lunch: Egg Omelet or Scrambled Egg with Vegetables. Dinner: Pears . Snacks/Other: Kraft Ritz Sandwich Crackers. more...
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