Weigh In record (no journal entry) for 14 July 2023
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77.1 kg
Lost so far: 8.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 15.41g | Prot: 57.46g | Carbs: 57.89g.
Lunch: Ciğer, Beyaz Ekmek. more...
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Losing 0.7 kg a Week
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fatihbozkurt46's Weight History
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