Weigh In record (no journal entry) for 13 July 2023
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79.8 kg
Lost so far: 3.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 38.25g | Prot: 72.10g | Carbs: 97.13g.
Breakfast: Sadia Queijo Mussarela, Banha de Porco
, Ovo Frito, Da Terrinha Tapioca, Sabor da Terra Semente de Chia, Itambé Leite em Pó Integral, Max Titanium Whey Blend , Growth Supplements Creatina. Dinner: Alface, Jiló Cozido, Abóbora Cabotia, Tilápia (Peixe) (Cozido,em Calor Seco), Quero Feijão Carioca , Repolho Refogado. more...
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steady weight
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Fabiola dos anjos's Weight History
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