Weigh In record (no journal entry) for 13 July 2023
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127.4 kg
Lost so far: 11.6 kg.
Still to go: 49.4 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 47.99g | Prot: 125.51g | Carbs: 128.67g.
Breakfast: Café. Lunch: Pizza de Calabresa, Coca-Cola Coca-Cola Zero, Confiança Rondelli de Frango com Catupiry . Dinner: Café, Walmart Queijo Mussarela, Peito de Frango. Snacks/Other: Morangos, Tangerinas, Nestlé Iogurte Natural Integral. more...
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Losing 0.7 kg a Week
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sucessonina13's Weight History
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