Weigh In record (no journal entry) for 13 July 2023
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131.6 kg
Lost so far: 5.6 kg.
Still to go: 41.6 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 45.25g | Prot: 55.80g | Carbs: 105.20g.
Breakfast: Eberswalder Würstchen, Zott Sahne Joghurt Pfirsich Maracuja, Filinchen Vollkorn, Filinchen Ballaststoff, Kerrygold Cheddar Würzig, Kaufland Lachsschinken, TiP Geflügel Paprika Lyoner. Lunch: Escal King Prawns Provençal, Barilla Fusilli. more...
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Losing 11.6 kg a Week
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sherycoco12.12's Weight History
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