Weigh In record (no journal entry) for 13 July 2023
|
46.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
513 kcal
|
Fat: 14.78g | Prot: 51.70g | Carbs: 47.86g.
Breakfast: Кофе, Малина. Lunch: Смородина Красная, Сельдерей, Укроп, Кабачок. Dinner: Укроп, Огурец (с Кожурой), Лосось. Snacks/Other: Кофе, Малина. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zarinochka 33's Weight History
|