Weigh In record (no journal entry) for 13 July 2023
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78.6 kg
Lost so far: 8.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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2097 kcal
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Fat: 102.00g | Prot: 69.25g | Carbs: 218.58g.
Breakfast: Milsani Skyr Vanille, Belbake Haselnüsse Gehackt & Geröstet, K-Bio Agavendicksaft, Seeberger Sonnenblumenkerne, Aldi Haferflocken, Schneekoppe Leinsamen Geschrotet, Blaubeeren, Banane, Die Alpenfrische Vollmilch 3,8%, Süßstoff Tabletten, Kaffee, Zucker. Lunch: Laugenstange, Stadtbäckerei Junge Rosinenbrötchen, Milfina Streichfein Ungesalzen, Frischkäse. Dinner: Maredo Steakhaus-Pommes Frites, Tzatziki, Coca-Cola Coca-Cola Zero, Cevapcici, Mayonnaise. Snacks/Other: Lambertz Amerikaner. more...
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steady weight
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~{Diana}~'s Weight History
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