Weigh In record (no journal entry) for 06 July 2023
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86.4 kg
Lost so far: 7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 78.67g | Prot: 46.92g | Carbs: 7.29g.
Breakfast: Умалат Сыр Кавказский, Огурец (с Кожурой), Хохланд Творожный Сыр, Великолукский Мясокомбинат Грудинка Свиная Б/К с/К. more...
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steady weight
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Dashanavik's Weight History
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