Weigh In record (no journal entry) for 12 July 2023
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62 kg
Lost so far: 10 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 57.18g | Prot: 50.97g | Carbs: 214.72g.
Breakfast: Peanut Butter & Co Арахисовая Паста без Сахара, Минутка Овсяная Каша с Черникой. Lunch: ВкусВилл Онигири с Тунцом. Dinner: Soko Grande Морковный Сок, Хлеб Насущный Паста с Курицей в Сливочном Соусе . more...
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steady weight
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witch_without_broom's Weight History
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