MelKaye3's Journal, 11 Jul 23

Down 8 pounds since starting Mounjaro!
114.4 kg Lost so far: 3.6 kg.    Still to go: 41.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2023:
810 kcal Fat: 35.59g | Prot: 63.33g | Carbs: 63.12g.   Breakfast: Blue Diamond Almond Breeze Almond Milk Creamer Vanilla. Lunch: Premier Nutrition High Protein Shake - Chocolate Peanut Butter. Dinner: Old El Paso 40% Less Sodium Taco Seasoning Mix, Ground Beef (Cooked), Bush's Best Seasoned Black Beans, Rice-A-Roni Spanish Rice, Old El Paso Crunchy Taco Shells, Daisy Sour Cream, Happy Farms Sharp Cheddar Cheese, Grape Tomatoes. more...
245 kcal Exercise: Samsung Health - 24 hours. more...
Losing 9.2 kg a Week

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MelKaye3's Weight History


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