Pegah1981's Journal, 11 Jul 23

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72 kg Lost so far: 12 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2023:
1655 kcal Fat: 103.04g | Prot: 103.71g | Carbs: 93.84g.   Breakfast: Gurke (mit Schale), Ei, Olivenöl, Landkrone Bio Veganer Block, REWE Avocado. Dinner: Grillido Griechischer Grillkäse, Olivenöl, Aubergine, Rote Paprika, K-Classic Pizzatomaten , Zucchini. Snacks/Other: Milbona High Protein Pudding Vanille, Wassermelone. more...
2421 kcal Exercise: Fitbit - 24 hours. more...
Gaining 6.3 kg a Week

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Pegah1981's Weight History


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