Weigh In record (no journal entry) for 10 July 2023
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61.4 kg
Lost so far: 20.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 34.42g | Prot: 40.57g | Carbs: 80.20g.
Breakfast: Canela, Café com Açúcar, Sadia Mussarela, Wickbold Pão de Forma Integral. Lunch: Gym Chef Purê de Batata, Salada Vinagrete, Ovo Cozido, Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido. more...
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Losing 0.0 kg a Week
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Ana claudia 27's Weight History
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