Weigh In record (no journal entry) for 07 July 2023
|
58.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
554 kcal
|
Fat: 17.69g | Prot: 50.60g | Carbs: 45.63g.
Breakfast: Американо, Сахар, Молоко Бурятии Сырок Творожный с Сахаром и Ванилином, Домашкино Сметана 15%. Lunch: Ehrmann Протеиновый Шоколадный Пудинг без Сахара. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatiana_joy_'s Weight History
|