Weigh In record (no journal entry) for 10 July 2023
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71.1 kg
Lost so far: 12.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1804 kcal
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Fat: 128.51g | Prot: 120.99g | Carbs: 45.57g.
Breakfast: Olivenöl, REWE Avocado, Landkrone Bio Veganer Block, Ei, Gurke (mit Schale). Lunch: Harzer Harzer Käse. Dinner: Gut & Günstig Champignons, Milbona Schlagsahne, Rinderhackfleisch, Porree, Milkana Schmelzkäse Sahne. Snacks/Other: Ehrmann High Protein Joghurt Heidelbeere. more...
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steady weight
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Pegah1981's Weight History
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