Weigh In record (no journal entry) for 09 July 2023
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105.7 kg
Lost so far: 1.1 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 50.09g | Prot: 73.18g | Carbs: 173.35g.
Breakfast: Açúcar, Polly Leite em Pó Integral, Ovo Mexido, President Queijo Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura). Lunch: Arroz Branco, Substancia Carne de Panela, Batata Doce e Legumes , Angu. more...
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Gaining 0.1 kg a Week
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Edneia Bravo's Weight History
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