Weigh In record (no journal entry) for 08 July 2023
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108 kg
Lost so far: 4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 33.88g | Prot: 57.26g | Carbs: 161.37g.
Breakfast: Bolo de Chocolate, Espetinho de Carne, Cerveja Normal. Lunch: Synthesize Whey, Banana Prata. more...
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Losing 0.3 kg a Week
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CHRISTIANOALEIXO's Weight History
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