Weigh In record (no journal entry) for 08 July 2023
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96.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 69.45g | Prot: 66.47g | Carbs: 47.89g.
Dinner: Шампанское, Салат Овощной с Маслом, Ананас, Свинина Отварная. Snacks/Other: Exponenta Imuno+ Малина-Черная Смородина. more...
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Losing 5.3 kg a Week
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barca768's Weight History
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