Weigh In record (no journal entry) for 03 July 2023
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80.2 kg
Lost so far: 0.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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2052 kcal
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Fat: 72.76g | Prot: 145.07g | Carbs: 223.47g.
Breakfast: Huevo, Avena, Plátano, Gourmet Cacao Amargo, Almendras. Lunch: Pechuga de Pollo, Ensalada de Verduras Mixtas, Pasta Fresca (Cocida). Dinner: Colun Queso Gouda Laminado, Ensalada de Verduras Mixtas, Jumbo Pan Molde Proteína Clean Label, El Buen Corte Posta Paleta. Snacks/Other: Almendras, Plátano, Colun Yoghurt Light sin Lactosa, Chia, Kiwi. more...
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Gaining 0.1 kg a Week
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Crisleivamorales's Weight History
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