Weigh In record (no journal entry) for 07 July 2023
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86 kg
Lost so far: 1.6 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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389 kcal
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Fat: 14.63g | Prot: 19.83g | Carbs: 48.61g.
Breakfast: Semangka. Lunch: Saori Saos Tiram, Sania Minyak Goreng, Nasi Putih, Bawang Bombay, Bawang Putih, Bawang Merah, Pakcoy, Tahu. more...
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Gaining 0.4 kg a Week
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cintaidirimu's Weight History
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