Weigh In record (no journal entry) for 07 July 2023
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59.9 kg
Lost so far: 10.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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369 kcal
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Fat: 13.19g | Prot: 24.01g | Carbs: 35.79g.
Breakfast: Huttwiler Haferbrötchen, Lindenhof Gouda, Ja! Hauchzartes Hähnchenbrustfilet. Dinner: Gekochtes Ei. more...
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Gaining 0.7 kg a Week
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