Weigh In record (no journal entry) for 06 July 2023
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74.6 kg
Lost so far: 3.1 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 42.06g | Prot: 65.07g | Carbs: 159.88g.
Breakfast: Toddy Toddy, Molico Leite Desnatado. Lunch: Suco de Laranja Natural, Chuchu Cozido, Cenouras, Filé de Frango Grelhado, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Xandô Suco de Laranja, Requeijão, Pão Francês, Ovo Mexido. Snacks/Other: Brownie com Cobertura Glacé. more...
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Gaining 0.1 kg a Week
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anarigollet's Weight History
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