Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Angelrosa07
Journal
09 Sep 20
Angelrosa07's Journal, 09 Sep 20
Angelrosa07's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 September 2020
81.8 kg
Lost so far:
0 kg
.
Still to go:
21.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 September 2020:
607 kcal
Fat: 22.89g | Prot: 39.18g | Carbs: 62.49g.
Breakfast:
Cafezinho, Biscoito de Polvilho.
Lunch:
Coca-Cola Sprite Lemon Fresh, Carne do Peito de Frango (Assado, Cozido), Palmito.
Dinner:
Yakult Yakult.
Snacks/Other:
Torta Holandesa, Leão Fuze Chá Capim-Cidreira, Laranja e Limão.
more...
2113 kcal
Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Angelrosa07's Weight History
View Complete History