Weigh In record (no journal entry) for 06 July 2023
|
91.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
1354 kcal
|
Fat: 59.68g | Prot: 76.89g | Carbs: 124.90g.
Breakfast: Kirschmichel. Lunch: Scheibletten, Salatgurke, Hähnchenbrustfilet. Dinner: REWE Sandwich Eis, Paprikawurst, Weizenbrötchen. Snacks/Other: Krüger Eiskaffee Classico. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TaglilieWhiteDad's Weight History
|