Weigh In record (no journal entry) for 27 February 2015
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83.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2015:
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1932 kcal
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Fat: 81.98g | Prot: 66.00g | Carbs: 149.50g.
Breakfast: Веселый Молочник Кефир 1%, Сибирская Клетчатка Клетчатка, Простоквашино Творог 2%. Lunch: Простоквашино Сметана 15%, Сыр Адыгейский, Суп Грибной. Dinner: Фанагория Вино Красное Полусладкое, Меридиан Салат из Морской Капусты с Кальмаром, Токио Ролл Филадельфия. Snacks/Other: Груши. more...
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2313 kcal
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Exercise:
Elliptical - 15 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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Irishka-'s Weight History
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