Weigh In record (no journal entry) for 05 July 2023
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96.4 kg
Lost so far: 1.1 kg.
Still to go: 17.0 kg.
Diet followed: 100%.
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1602 kcal
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Fat: 146.13g | Prot: 76.77g | Carbs: 11.85g.
Lunch: Compliments Boneless Smoked Ham Steak Slices, Cracker Barrel Cheddar Cheese, Compliments Naturally Smoked Bacon, Butter (Salted), Egg, Baxter Whipping Cream 35%, Garlic Powder, Onion Flakes, Mushrooms. Dinner: Cracker Barrel Cheddar Cheese, Mushrooms, Celery, Kraft Bacon Ranch Salad Dressing, Maple Leaf Top Dogs. more...
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2400 kcal
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Exercise:
Washing Dishes - 10 minutes, Cooking - 15 minutes, Sleeping - 8 hours and 45 minutes, Resting - 14 hours and 50 minutes. more...
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Losing 0.3 kg a Week
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CarbAbuser's Weight History
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