Weigh In record (no journal entry) for 05 July 2023
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59.2 kg
Lost so far: 3.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 18.45g | Prot: 28.30g | Carbs: 81.97g.
Breakfast: Огурец (без Кожуры), Арбуз Арбуз, Вкусвилл Спельтовый Хлеб на Цз Закваске. Lunch: Marianna Сметан, Яйцо, Белая Пшеничная Мука (Кондитерская), Кабачок. more...
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Losing 2.8 kg a Week
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Anush_fit's Weight History
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