Weigh In record (no journal entry) for 04 July 2023
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82.9 kg
Lost so far: 2.9 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 35.85g | Prot: 21.92g | Carbs: 61.61g.
Breakfast: Bananas . Lunch: Bokomo Weet-Bix, SPAR Almond Milk Unsweetened . Snacks/Other: Simba Salted Peanuts. more...
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Losing 0.0 kg a Week
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yanedoesitbetter's Weight History
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