Weigh In record (no journal entry) for 04 July 2023
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67.5 kg
Lost so far: 19.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 59.00g | Prot: 101.73g | Carbs: 100.48g.
Lunch: Snack Time Salatcup Hähnchen, Barebells Protein Bar Salty Peanut. Dinner: Alpro Skyr Style Mango, Gouda, Meierbaer Eiweiß Toastbrötchen. Snacks/Other: PowerBar Natural Protein Salty Peanut Crunch, Milsani High Protein Pudding Vanille. more...
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Gaining 0.2 kg a Week
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Annachen1986's Weight History
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