Weigh In record (no journal entry) for 04 July 2023
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105.4 kg
Lost so far: 1.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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511 kcal
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Fat: 16.88g | Prot: 23.66g | Carbs: 63.94g.
Breakfast: Pão Torrado, Café com Leite Integral, Cuscuz (Cozido), Ovo Mexido. more...
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Losing 7 kg a Week
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Leogatinho's Weight History
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