Weigh In record (no journal entry) for 27 February 2015
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53.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2015:
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898 kcal
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Fat: 11.77g | Prot: 119.96g | Carbs: 61.55g.
Breakfast: Домик в деревне Творог Обезжиренный, Изолят, Большая Кружка Кефир Легкий 1%, Яйцо, 4Life Пшеничные Отруби, Овсяные Отруби. Lunch: 4 Сезона Овощное Рагу. Dinner: Савушкин Продукт Творог Нежный 0%, Куриные Грудки. Snacks/Other: СОМ 1,5% СОМ 1,5%. more...
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1442 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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Losing 8.4 kg a Week
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Настя-96's Weight History
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