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juliana_araujo__
Journal
04 Jul 23
juliana_araujo__'s Journal, 04 Jul 23
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Weigh In record (no journal entry) for 04 July 2023
78.8 kg
Lost so far:
14.2 kg
.
Still to go:
21.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 July 2023:
831 kcal
Fat: 37.01g | Prot: 37.67g | Carbs: 87.20g.
Lunch:
McDonald's Duplo Burger com Queijo.
Snacks/Other:
Sonda Cachorrinho, Banana Nanica.
more...
2336 kcal
Exercise:
Weight Training (Bodybuilding) - 8 minutes, Walking (exercise) - 5.5/kph - 1 hour and 28 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours.
more...
Gaining 0.9 kg a Week
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juliana_araujo__'s Weight History
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