Weigh In record (no journal entry) for 04 July 2023
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63.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 66.00g | Prot: 51.18g | Carbs: 136.67g.
Breakfast: Aldi Mozzarella Leicht, Gurke (mit Schale), Aldi Vollkorntoast (25g), Spiegelei, Jacobs 3 in 1. Lunch: Erdbeeren, Asia Spezialitäten Chinesisches Nudelgericht Kantonesisch, Brokkolicremesuppe. Dinner: Aldi Käse-Laugenstange, Brokkolicremesuppe, Lidl Gemischter Salat mit Dressing. Snacks/Other: Edeka Laugen Croissants, Red Bull Sugarfree Energy Drink (Dose). more...
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Losing 4.2 kg a Week
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angela.z1993's Weight History
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