Weigh In record (no journal entry) for 04 July 2023
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66 kg
Lost so far: 6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 35.42g | Prot: 34.61g | Carbs: 127.09g.
Breakfast: Kartika Sari Pisang Bolen. Lunch: Jeruk, Soto Ayam, Tempe Goreng. Dinner: Anchor Salted Butter, Sosis Daging Sapi, Kentang Rebus. Snacks/Other: Risoles, Sosis Solo. more...
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Losing 3.5 kg a Week
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cassandrafyodorova's Weight History
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