Weigh In record (no journal entry) for 04 July 2023
|
70.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1214 kcal
|
Fat: 57.21g | Prot: 25.31g | Carbs: 144.47g.
Lunch: Stir Fried Vegetables, White Rice. Snacks/Other: Bolu Susu Lembang Bolu Susu Lembang Rasa Coklat. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lenovegas's Weight History
|