Weigh In record (no journal entry) for 03 July 2023
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66.8 kg
Lost so far: 6.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 47.77g | Prot: 52.77g | Carbs: 118.15g.
Breakfast: Lala Leche Deslactosada Light, Huevo. Lunch: Tortillas de Maíz, Arroz Blanco, Bistec de Res. Dinner: Nutrioli Aceite de Oliva, Boing! Jugo de Uva, McCormick Mayonesa (10g), FUD Salchicha de Pavo (50g), Bolillo. Snacks/Other: Manzana. more...
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Gaining 0.0 kg a Week
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